A Wholistic
For Men and Women with Fibromyalgia
♥ Rebuild your health
♥ Reclaim your life
♥ Rediscover your joy
♥ Align with your purpose.
♥ A knowledgeable guide and coach
♥ A partner to help you discover your unique path to wellness
♥ Someone to support you throughout your healing process
♥ Compassion, respect, feeling heard and seen
Bindu’s one-on-one comprehensive coaching program is designed for men and women with fibromyalgia who want clear guidance in creating a complete individualized wellness program and personalized support from beginning to end.
The importance of self-care
The importance of bio-Individuality
Discover the right diet for your bio-individuality
Learn how to keep your body hydrated
Enjoy healthy movement for your bio-individuality
Recharge through sleep, rest, relaxation, and play
Use the breath to enhance wellness
All healing begins with Self-Love
Identify, manage and deconstruct stress
Embrace the power of your emotions
Open and heal the heart
Harness the power of your mind
Discover the core values that guide you
Connect with the Divine
Support the foundational body systems
Discover and deconstruct hidden stressors
Experience the art of healthy detoxification
Repair cellular damage caused by toxicity
Return body systems to balance and optimal function
Resolve inherited genetic susceptabilities
Know yourself
Create your vision and personal mission statement
Effectively manage your life
Learn the art of conscious creation
Create healthy supportive relationships
Communicate effectively from the heart
Express your life purpose
“Bindu brings together an array of skills and experience that few can match. Her extensive background in life as a yoga teacher, expert in nutrition, coaching and various healing modalities makes her one of the finest practitioners I’ve ever worked with. Add to that her compassion, patience and excellent intuition and you have the ideal counselor/coach with many tools in her tool box. I can honestly say that if you are ready to heal and make changes in your life, and want a firm, focused and powerfully kind coach – look no further. Together you and Bindu will create an awesome healing journey!”
Kate Solisti, Master Interspecies Communicator
Author of Conversations with Dog, Cat and Horse, The Holistic Animal Handbook and Kinship with Animals.
“Each person is unique and their journey to wellness is unique as well.
Healing is like putting together a puzzle -finding the right pieces and putting them together in the right sequence.
As the pieces of the puzzle are found and put together in the right order, health comes together and peace is restored.”
Bindu Johnson
I invite you to join me for a complementary Discovery Session. This will give us time to get to know each other. I want to hear about you and your challenges with fibromyalgia.
I'd like to know:
What you have done that has helped and what hasn't.
What are your current challenges with fibromyalgia and life.
What kind of support you want and need to move toward a healthier life