Bindu is a power for anchoring light and love into planet earth. Her gifts in yoga and coaching focus on the expansion of awareness and a connection to a calm centered presence within to help you to live a more authentic and heart centered approach to life!
Discover Inner Peace
Reclaim Your Authentic Self
Support for Life & Health Challenges
Learn, Experience, and Expand
Bindu creates a safe space to explore the challenges in your life and health.
Nearly 45 years ago, I stepped into a journey of Self discovery. At the time I was a few years out of college progressing in my career as an auditor in a CPA firm. Yet, I was miserable. I had multiple physical, mental, and emotional symptoms including fatigue, relentless pain, severe IBS, interstitial cystitis, brain fog, anxiety, and depression (later diagnosed as fibromyalgia). I was a compulsive eater and sucked in relationships. I quit my job and began looking for solutions to my health and for inner peace.
That choice led me in to an exploration of holistic health and spirituality.
I worked with numerous holistic health practitioners on my own health.
Spent 6 years as a resident staff member of Kripalu Center for Yoga and Health.
I taught yoga and founded The Yoga Connection, a successful yoga studio.
Spent 4 years in direct mentoring with a Meditation Master and then 3 year in residence at a Vedic Monastery.
I trained and was certified in holistic health modalities for 10 years.
40+ years of daily yoga and meditation practice transformed me from the inside out.
My life is now a waking meditation. My experiences with holistic health and spirituality helped me to see my health issues in a totally different way and I became my own healer.
Here I am today, my heart filled with gratitude. Now, in my 60’s, my health is better than ever and improving every day. I still have challenges in my life, and I see them as opportunities to grow into a more expanded version of myself. I am a work in progress as we all are. I have created a life that I love. I love being me, which is the most important transformation of all! I have found the inner peace that I craved and an inner strength that I never even knew existed.
When I see the suffering and struggle, my heart opens. I have a deep desire to share what I have learned in hopes that I can help others to create improved health, find inner peace and fulfillment and reclaim the richness of life.
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